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Our Approach
The Japanese concept of Kaizen, which focuses on continuous improvement and incremental changes, naturally aligns with the idea of growth and progress. By constantly seeking to enhance processes, products, and outcomes, Kaizen enables individuals and organisations to evolve, develop, and achieve success over time. Just as a flowing river continues to move forward, Kaizen propels growth and advancement through its commitment to ongoing improvement.
Nick Stamatis
Founder & Director, Programs
Nicholas Stamatis combines over 22 years of experience in personal development, health, and physical education with a deep commitment to holistic well-being. His career has spanned roles with the NSW Department of Education and schools in London, where he fostered the physical, mental, and emotional growth of his students.
Beyond the classroom, Nick’s discipline and teamwork were shaped by his career as a state-level footballer, embodying the resilience and perseverance he now instills in others. He is also inspired by the ancient Japanese practice of Misogi, championing the idea that intentional discomfort—through practices like cold immersion and breathwork—can spark powerful personal transformation.
As co-founder and director of The Kaizen Path, Nick leads programs that blend movement, dialogue, and nature immersion to support men in building resilience, brotherhood, and emotional strength. His facilitation style emphasizes discovery learning, with practical activities that invite men to engage deeply and apply lessons to daily life.
A seasoned traveler, Nick’s global experiences have enriched his perspective on health and culture, strengthening his dedication to continuous improvement. At home, he is a husband and father of two daughters, grounding his work in love, balance, and family values.
Nick’s vision for The Kaizen Path is clear: to create accessible, transformative spaces that reshape men’s health culture and empower individuals to unlock their true potential.
Phary Stamatis
Director, Finance & Fundraising
Phary is an Area Manager, holding a background in Psychology and over 20 years’ experience in the counselling and homelessness space. She is passionate about mental health, well-being, advocacy, and brings proven leadership and fundraising expertise, ensuring transparency, sustainability, and stronger outcomes for vulnerable communities.
At Kaizen Path, Phary oversees finance and fundraising, ensuring sustainability, transparency, and growth. Her efforts make it possible for the organisation to offer free weekly sessions, bush walks, and retreats that strengthen men’s mental, physical, and emotional well-being.
Her passion for equity, opportunity, and social connection aligns closely with Kaizen Path’s mission of prevention and resilience. By combining her strategic mindset with a deep commitment to service, Phary plays a vital role in expanding the reach and impact of Kaizen Path across the community.
Phillip Diasinos
Director, Operations & Well-Being Advocate
Phillip Diasinos is a seasoned entrepreneur, certified Personal Trainer, and advocate for men’s well-being. His career spans operations, retail, engineering, and leadership development, with a proven ability to solve complex problems and build systems for growth.
As co-founder of The Agora Farm, a regenerative property in NSW that doubles as a retreat space, Phill integrates sustainability and community into his work. He also leads The Critical Mass podcast and coaching platform, where he distills lessons on resilience, business execution, and personal development.
At The Kaizen Path, Phill drives initiatives that promote resilience, brotherhood, and holistic health. From breathwork and cold-water immersion to bushwalks and physical training, he helps create safe spaces where men can reconnect and grow. His passion is deeply personal—having overcome debilitating joint issues in his twenties through diet, discipline, and lifestyle changes, Phill knows firsthand the power of taking ownership of one’s health.
At his core, Phill believes in recursive growth: building habits, systems, and communities that compound over time to create lasting change. Whether in business, health, or personal development, his mission is to empower others to unlock their potential and thrive.
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As Health & Wellness Facilitators, Kaizen Path's mission is to inspire & empower businesses, schools, & community groups in their pursuit of holistic health through continued growth. We endeavour to fight the obesity and mental health epidemics by delivering engaging seminars that educate & equip people with the strategies necessary for lifelong health & performance and continuing growth.